Me and my shadow…

When you find yourself reacting strongly to other people’s personalities or behaviour, ask yourself why. The answer won’t always be obvious; it may well be deep inside your unconscious, an aspect of your shadow self.

Love the person, hate the addict

I never stopped loving the addicts in my life, even though I hated them at times. I came to realise that it’s ok to love the person and hate the addict.

Lessons in love 

It would be reasonable to say that I’ve had my fair share of relationships. So what have I learnt?