Stay Connected Once the Freedom of Summer is Over

There’s no denying that transitioning from summer freedom to autumn routines can inadvertently create distance or friction between partners.
Here are some practical tips to help you stay connected as you ease into autumn.
A therapist’s guide to opening up your relationship

So, you’re thinking about opening up your relationship?
First off, take a deep breath. It’s a big, exciting, and sometimes nerve-wracking journey to go on, but the fact that you’re exploring it together is a testament to the trust you’ve already built.
What to expect when you start relationship therapy

When starting relationship therapy, we’ll spend some time getting to know each other. You’ll tell me about the challenges you’re facing and we’ll identify goals.